Table of Content
- A personalized planner or journal
- Self-Care Planner Checklist for Motivation, Mental Health, Daily Well-being Mindfulness Undated Printable Plan
- Gratitude Journal
- Inner Critic Workbook
- What are your 3 areas of personal growth? (Hint: There’s actually more than .
- Sure Ways to Get in the Christmas Spirit With Linux
Made with soy wax, they are also a safe choice for respiratory health. Make everyone think you get daily blowouts with this easy-to-use hair tool. This is also great in the winter months when you don't want to risk frozen locks. Weighted blankets are great for reducing stress and anxiety, but many of them are not as cute as a standard throw.
A great thing about self-discovery is so many people have written about their journey and insights. You might roll your eyes at the idea of a gratitude journal. But gratitude actually encourages us to make progress towards our goals. There is just something about focusing on the good things in life that just makes you more aware of everything around you. You don’t have to be a spring chicken to strategically increase your net worth.
A personalized planner or journal
It is on my bucket list, and I plan to be my Christmas gift at the end of this year. There are plenty of great gifts you can give, depending on what area the person you’re gifting is looking to improve. If they’re interested in time management, you could get them a planner or productivity app. Stress can take a toll on our mental and physical health. If you’re looking to improve your stress management skills, there are a few things you can do.
This one, however, is made from a heavy knit material that gives the look of a chunky, stylish blanket while still weighing 10–25 pounds. Though it may seem like a basic gift, you can never go wrong with a new set of plush washcloths. These are made from 100% cotton, and are soft, yet gently exfoliating on the skin.
Self-Care Planner Checklist for Motivation, Mental Health, Daily Well-being Mindfulness Undated Printable Plan
With Original Grain watches, you can look good, and feel good doing it. Its specialty watches(starting at $199) focus on quality, craftsmanship, authenticity and bring a unique spin to luxury watches so you can be true to your own style and personality. Even better, Original Grain partners with Trees for the Future and has planted one tree for every watch sold since 2015 to foster sustainability and combat deforestation. A Wooden Zen Sand Garden is a perfect gift for the self-help, productivity, or meditation enthusiast in your life. It encourages people to slow down, empty their minds, and let inspiration and peace enter. I know that I’ve reaped enormous benefits from my self-improvement journey, and I hope to share that with my friends and loved ones through my Gifts of Gratitude.
These are books that transformed my life and led me to where I am today and I am confident they will do the same for you. This beautiful cherry blossom tea set is a mesmerizing way to brew a cup of herbal tea. They will enjoy a unique sensory experience while watching the tea become infused with the water as it heats up on the porcelain tea warmer. The kettle is also stovetop safe, so they can make their tea at whatever temperature they desire. Journaling is a wonderful way to remember our memories and become more in touch with our inner selves.
Gratitude Journal
When you’re choosing a gift for someone who is working on their goals, it’s important to choose something that they will actually use. The best way to approach this is to find a gift that will help someone in their journey, without being too overbearing. Something that is personal and thoughtful will show that you care, without being too intrusive.
You can find a subscription box for almost any interest. Crate Joy already did some testing for you and have ranked their top 10 personal growth subscription boxes. But my pick of the bunch is the Passion and Growth box. They deliver positivity, inspiration, self-love and encouragement to you each month.
Journal PromptsI credit journaling as one of the things that helped me in my recovery from mental illness and save my own life. I am a HUGE believer in journaling for success and growth (hence why this is one of my main self-improvement essentials). Planners are one of the most essential self-improvement products I can think of.
Instead of a bulky yoga mat that takes up a ton of space, this yoga mat folds into the size of a notebook. Maybe it will set things in motion for your loved one, too. Consider getting them this happy, bright yellow, world-shattering book as their self-improvement gift.
It provides a sunrise simulation, gradually increasing light over the 40-minute period preceding an alarm. The device has been shown to help people wake up feeling more refreshed, energized, and productive. So, how can the would-be fitness fanatic in your life enjoy the benefits of regular exercise without suffering through the pitfalls? These days, most people use a calendar app to log appointments and organize schedules. But they have a serious flaw---because they're digital, you need to go out of your way to look at them.
Not only will they be dressing for success, but these cute glasses will also protect their eyes as they work hard at their goals in front of their computer screen. The blue-light blocking lenses will help lessen eye strain, improve sleep cycle disruption, and potentially help protect against macular degeneration. Your favorite guy could use some skincare as well, and this luxe shaving kit will leaving him feeling baby smooth, and will add some retro style to his bathroom countertop. This gel kit comes with everything they need to do their nails at home. Each kit comes with tools, polishes, base and top coat, and a UV lamp. There are 12 color sets to choose from, and when applied properly, a mani can last over to 21 days.
Inspire your loved ones to manage their time efficiently, properly prioritizing tasks, and boost productivity. And let the original wall planner become their indispensable assistant on the path of self-improvement. There are different options, from daily and weekly wall planners to monthly and yearly calendars. Besides, most wall planners have time slots and spaces for to-do lists, upcoming appointments, and other important notes. So, you can find the perfect planner that will suit your recipient's unique needs without any difficulties.
A good way to encourage growth is to start a discipline that focuses the mind, body, and/or spirit. Find out if your intended recipient has any interests in certain areas and foster that. Big Magic for me is one of those books that I think should be read every year. I will admit though, I 100% cheat by listening to the audiobook.
A set of courses or books on topics like personal development, productivity, time management, or even meditation and mindfulness can be a good way to help them on their way. Sometimes it takes a little nudge from someone else for us to finally make the changes that transform our lives. If you’re looking for a personal development gift to thank someone who helped you change your life, these self-improvement gifts could be the perfect offering to show your gratitude.
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